INREACH

InReach Particpant, Fred

Fred has beaten Type II Diabetes! With the help of his instructor, Gale, as well as “MOOve It”* coordinator, LaDawn, Fred has been able to reduce his blood sugar levels to the point where he is now not even pre-diabetic. His doctor has even started the process of discontinuing his medications. Whoop whoop!

Fred accomplished this by meeting with LaDawn and Gale weekly to go over his diet and make changes to his lifestyle. He has made consistent changes in his food choices, coupled with daily walks.

Fred hopes that his story will inspire others to give the “MOOve It” nutrition and fitness program a try! BIG Congratulations to Fred and his support team.

*MOOve It is InReach’s fitness and nutrition program that provides personalized instruction, group exercise/movement classes and guidance for program participants seeking a healthy lifestyle. The program is funded by The Merancas Foundation.